A great sleep can completely transform the way you look and feel – physically, mentally and spiritually. An extra hour or two of sound, peaceful sleep will have a dramatic impact on your life, regenerating you to start the day afresh. A great sleep will:
- boost your energy levels and immune system
- enhance memory, the ability to learn and make decisions
- assist cell regeneration to slow the visible effects of ageing
To enjoy great sleep, having a bed that is well matched to your body type and sleep habits is crucial, yet so often people rush this important purchase. So take your time, try several different models, and ask as many questions as you need to when you visit a Sleepyhead retailer. Most of all, don't think of your purchase as an expense – but as an investment in a new you.
Things to consider
A bed is an important investment in your quality of life, and when you consider that every $1000 you spend represents just 27 cents a night over 10 years, it's worthwhile investing in a bed that will give you a quality sleep.
The best bed for you isn't necessarily the most expensive one
Everyone has their own comfort preferences and Sleepyhead has a wide range of beds to cater to every unique need and comfort preference. Many of our beds feature a pillow top, which adds a soft cocooning comfort layer to your bed. The internal foam and spring technology within a bed gives your body the support it needs to get a great sleep, whilst the pillow top creates the softness on the top of the bed. Everyone's preference is different, so have a think as to whether you prefer a shallower comfort layer or a deeper comfort layer that will contour to your body. Nothing beats experiencing a bed in person, so when you're in store make sure you check out the different comfort layer options in your bed choice.
The average lifespan of a mattress is about 8-10 years
After this time, if used regularly, a bed may have deteriorated by as much as 75% from its original condition.
An old bed isn't hygienic
We lose as much as 500ml of moisture a night and much of it goes straight into your mattress. That kind of warm moist environment is a breeding ground for dust mites, and let's be honest, nobody wants to share their bed with uninvited guests. Sleepyhead's commitment to innovation includes investing in fabrics that promote drier, fresher sleep, as well as antimicrobial treatments so you can rest easy knowing your mattress is as healthy as possible.
Size does matter
The more room you have in your bed, the better quality of sleep you will have, especially if you're sleeping with a partner. Two people sleeping together should select at least a queen and preferably a king or super king size bed to give you adequate space. It also pays to take into account younger family members who may end up sharing your bed. They may be little, but they can take up a surprising amount of space!
Minimise being woken at night by partner movement
Interrupted sleep caused by your partner moving around during the night is a common occurrence for many of us. We have different technologies such as Smart Suspension Technology that help to minimise this partner disturbance. If this is an important consideration for you, make sure you let your salesperson know.
We're not created equal
We are all different shapes and sizes, which means that we each require different levels of support. The Sleep Selector can help you find the right bed to match your personal requirements, or check out the full mattress range to compare features for yourself.
Other things to consider
There are other things that you may want to consider, as they may influence your choice of bed. Have a think about how important these things are so you can discuss them in-store with your salesperson.
- Do you suffer from allergies?
- Do you have a preference for 100% natural products?
- Do you tend to feel hot or feel the cold in bed?
- Do you have a personal 'feel' preference?
At the end of the day, great sleep comes down to getting the basics right: a bed that fits you, supports you, and gives you room to stretch out. One that's hygienic, not harbouring years of moisture and dust mites. And one that's built to last, not leaving you sore and tired after a few years. So don't rush it. Take your time, try a few beds, ask plenty of questions. And remember, a good mattress isn't an expense. It's an investment in waking up feeling like yourself again.