Test a mattress like a pro: spend 5-10 minutes lying in your usual sleep position, try beds with your partner to check motion transfer, and wear comfy clothes for the...
Read more
Fallen out of love with your bed? Clean it, add a topper, upgrade your bedding, or know when it's time to find a new mattress soulmate with an in-store test.
Read more
Maximise small bedrooms with space-saving beds: choose from storage bases with drawers, lift-up mechanisms for seasonal items, or trundlers for flexible guest accommodation.
Read more
Poor sleep raises cortisol and ghrelin levels, increasing appetite and cravings for fatty, carb-rich foods while lowering metabolism and physical activity: all leading to weight gain.
Read more
Matariki marks the Māori new year. A star cluster of nine stars rises, each bringing blessings for health, harvest, wind, rain, growth, fresh water, ocean, and remembrance.
Read more
A 15-minute pre-bed ritual with relaxing activities like reading or gentle music, combined with dim lighting and a regular sleep schedule, signals your body it's time for deep sleep.
Read more
Relieve back pain by staying active, improving posture, maintaining a healthy weight, stretching daily, strengthening your core, using proper lifting technique, and sleeping on a supportive mattress.
Read more
Choosing the right mattress size depends on how many people sleep in your bed, their height and build, and whether children join you; from Single to California King, find the...
Read more
From foldable stowaway mattresses and foam crash pads to space-saving trundlers and dedicated guest beds, find affordable, comfortable sleep solutions for holiday visitors.
Read more
Follow this simple 5-step guide to measure your bedroom correctly, balance your space using the 1/3 ratio, and choose the perfect bed size for comfort and style.
Read more
Boost your sleep naturally with melatonin-rich foods like eggs and salmon, avoid tyramine-heavy items before bed, and try magnesium or tryptophan for better rest.
Read more
Transform your guest bedroom or spare room into a dual-purpose bedroom office with tips on decor, bed choice, storage, lighting, and workspace setup for productive flexible working.
Read more
From the bed-hogging Sprawler and noisy Snorer to the pet-loving Cat Lover and blanket-stealing Duvet Hogger, discover which sleep personality you or your partner has.
Read more
